STOP LIVING IN THE PAST

Many compulsive gamblers struggle in the early days of their recovery, through looking back to their past life, burdening themselves with guilt, remorse, money they have lost, opportunities they have missed, or lack of progress at work. Our experience has shown that if we are to recover, these things must be left in the past and we must move on.

Guilt and remorse can cripple us. They are very close to self-pity. We must strive to replace them with the acceptance of responsibility, and make amends where we can.

Money lost - We must accept that this money is gone. We have already spent considerable time and money trying to get it back, with no success. All we have achieved is more misery and more pain.

Opportunities missed - If we come to accept a safe, and more prudent way of life, we will have more opportunities, and if we are free from gambling and living a useful life, we will be able to take advantage of them when they occur. The old ones are gone, look forward to the new ones.

Lack of progress at work - What can be done in that field depends a lot on the age and abilities of the member. However, irrespective of age or ability, any member can become a better worker. Probably for the first time in years, we are able to concentrate on what our job requires us to do. We can channel the energy we needed for gambling into our daily tasks, then leave the rest to our own higher power.

To sum up, our experience has shown us that if we care to embark on a new life, free from gambling and all the problems and misery that gambling generates, the we must close the book on the life we are leaving behind.

http://coloradoga.org/toward90.htm#sto