Getting Past Gambling

A place to come and share experiences, to find support and strength, for those of us who are putting gambling behind us and finding new exciting and happier ways to live our lives.
" You never achieve real success unless you like what you are doing."
*Dale Carnegie {1888-1955 American Author & Achievement Expert}


Monday, September 05, 2005

THE DAILY GURU...Messages That Guide You Daily

"Relieve The Pressure Cooker"

"Even though you may want to move forward in your life, you may have one foot on the brakes. In order to be free, we must learn how to let go.
Release the hurt.
Release the fear.
Refuse to entertain your old pain.
The energy it takes to hang onto the past is holding you back from a new life."
-- Mary Manin Morrissey

Journaling is a great way to release and let go.
To get things off your chest. Our minds are our own worst enemies. The same thoughts go round and round in the same old ways and keep us stuck.

If something bothers you, write about it. Get it out so you can see it from a different perspective.
Let it out.
Let it go.
Owning and healing your pressure cooker is an important step in claiming your power, building your esteem and making your stand.

"In truth, to attain to interior peace, one must be willing to pass through the contrary to peace.
Such is the teaching of the Sages."
-- Swami Brahmanada

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